回歸醫學基本法 (身體不適尋醫,用物質行為醫好身體,回復信心正常生活。最終醫生是心理治療師) 。 
                 無框思維(無中西文化方法框,只以科學實效為本)。練習健康心態,治未病,助醫病,增健康。
    減少用藥、化驗手術及其壞處。補充現行微觀身體醫學(Bio-medical model,Virchow1865) 殘缺的心。
    有系統地制止微觀找病醫學制度進步下,普遍醫病心理變壞而不自覺,甚致習以為常用手術醫焦慮。
                      小眾醫學,個人醫學,宏微觀醫學。 應用於身體病,接通疾病下通往健康之道之腦神經線。
    Return to Basic Law of Medicine (Mending mind/heart of patients with heart and heart skills)
          Using less drugs, tests or surgery for treatment of body disease or Dis-Ease.
       Disease Care or Health Care? Stop using surgery to treat anxiety  arising from Disease.
    Think outside, and inside the (Physical) box for better Disease management and healthier life.
     Are you looking for disease or health from your doctor? Breaking the barrier from Dis-Ease to Healing, Health and Serenity.
    就算你完全不信西醫,或很正面思維,有身體問題很大機會負面驅動找身體醫學專家(西醫)。治病養生先必要自知之明,才能知人者智。
    現行主流身體醫學制度系統已被證明快速傷害身體健康的人(英國醫學雜誌 BMJ 2012-05-29*)。你仍習慣以偏(身體)概全(身心)思維?

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       " Imagination (future) is more important than knowledge (present)" -  Albert Einstein

                  愛因斯坦 (物理學大師) - 「想像比智識更重要」。

                              Physical (present)         Psychological

    Eustress                hard                                happy (positive imagination)

    Distress                 hard                                hard

    對生活內外人事物信息,負面想像,負面情緒(壓力),負面後果

    1) 身體細胞組織器官病

    2) 心理病

    3) 破壞海馬體長期記憶細胞,新信息入不腦,引致不健康決定,行為病

    Stress Changes How People Make Decisions

    ScienceDaily (Feb. 28, 2012)

    It's a bit surprising that stress makes people focus on the way things could go right,

     (有病) 壓力令人低估 (醫療) 行動之可能壞處、高估行動之可能好處。短期不行動不安心。

    when people are put under stress -- by being told to hold their hand in ice water for a few minutes, for example, or give a speech ,they start paying more attention to positive information and discounting negative information.

    "Stress seems to help people learn from positive feedback and impairs their learning from negative feedback,"......The increased focus on the positive also helps explain why stress plays a role in addictions, and people under stress have a harder time controlling their urges.

    "The compulsion to get that reward comes stronger and they're less able to resist it," Mather says. So a

    person who's under stress might think only about the good feelings they'll get from a drug, while the downsides shrink into the distance.

    When men are under stress, they become even more willing to take risks.

    When women are stressed, they get more conservative about risk. Mather links this to other research that

    finds, at difficult times, men are inclined toward fight-or-flight responses, while women try to bond more and improve their relationships.


    壓力來源

    1) 人性弱點 - 怕死怕病,負面驅動力大, inappropriate amygdala sensiivity , fight or flight primitive negative  response

    2) 認知偏差

    3) 長期記憶 控制情緒,正常人的以偏概全之偏見形成信念,推動行為  - 過去兒時經驗、教育、偏面醫療信息病毒入腦

    4) 社會、法律、醫療制度尊重人性弱點,不求改善等於助長人性弱點。有病壓力正常,尊重壓力下之病態 (舊框內理性)選擇。有病壓力下,人性更自動強化保護舊思維,視不同意見之忠言更逆耳。